HYROX Race Analysis: Stephen Malone - Dublin 01:32:20 | HyCoach

HYROX Race Analysis: Stephen Malone

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:32:20
순위: #372
연령별 순위: #102
카테고리: SOLO · OPEN

Stephen Malone

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:06 (53%)

Stations38:24 (42%)

Roxzone4:54 (5%)

러닝 분석

평균 페이스성능 저하안정성6:08/km-7.5%17.4%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:32	423
Running 2	6:53	-
Sled Push	3:59	560
Running 3	6:16	-
Sled Pull	3:47	63
Running 4	6:27	-
Burpee Broad Jump	5:39	378
Running 5	6:47	-
Rowing	4:51	337
Running 6	6:21	-
Farmers Carry	2:06	338
Running 7	6:22	-
Sandbag Lunges	5:35	458
Running 8	6:43	-
Wall Balls	7:55	456
Running Total	49:06	470
Roxzone Total	4:54	221