HYROX Race Analysis: Nathan Harper - Dublin 01:33:11 | HyCoach

HYROX Race Analysis: Nathan Harper

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:33:11
순위: #390
연령별 순위: #62
카테고리: SOLO · OPEN

Nathan Harper

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:50 (56%)

Stations36:10 (39%)

Roxzone5:13 (6%)

러닝 분석

평균 페이스성능 저하안정성6:29/km+15.9%17.3%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:26	318
Running 2	5:53	-
Sled Push	2:21	39
Running 3	6:46	-
Sled Pull	5:02	309
Running 4	6:46	-
Burpee Broad Jump	5:45	395
Running 5	7:13	-
Rowing	4:46	275
Running 6	7:25	-
Farmers Carry	1:36	59
Running 7	6:49	-
Sandbag Lunges	5:49	504
Running 8	7:16	-
Wall Balls	6:25	255
Running Total	51:50	569
Roxzone Total	5:13	293