HYROX Race Analysis: Marc Smith - Dublin 01:34:32 | HyCoach

HYROX Race Analysis: Marc Smith

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:34:32
순위: #415
연령별 순위: #110
카테고리: SOLO · OPEN

Marc Smith

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:13 (47%)

Stations42:24 (45%)

Roxzone7:59 (8%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+14.2%16.6%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:18	182
Running 2	5:30	-
Sled Push	4:08	601
Running 3	5:44	-
Sled Pull	4:49	250
Running 4	5:42	-
Burpee Broad Jump	4:26	158
Running 5	6:00	-
Rowing	4:33	114
Running 6	6:02	-
Farmers Carry	1:50	172
Running 7	6:17	-
Sandbag Lunges	5:19	407
Running 8	5:50	-
Wall Balls	13:01	725
Running Total	44:13	239
Roxzone Total	7:59	648