HYROX Race Analysis: Paul Riley - Dublin 01:34:40 | HyCoach

HYROX Race Analysis: Paul Riley

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:34:40
순위: #418
연령별 순위: #112
카테고리: SOLO · OPEN

Paul Riley

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:43 (49%)

Stations41:41 (44%)

Roxzone6:20 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+15.8%22.6%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:09	59
Running 2	5:23	-
Sled Push	2:45	120
Running 3	5:33	-
Sled Pull	5:12	348
Running 4	5:53	-
Burpee Broad Jump	5:49	409
Running 5	6:20	-
Rowing	4:53	371
Running 6	6:05	-
Farmers Carry	2:04	318
Running 7	6:14	-
Sandbag Lunges	6:04	544
Running 8	8:12	-
Wall Balls	10:45	660
Running Total	46:43	373
Roxzone Total	6:20	483