HYROX Race Analysis: Ben Harris - Dublin 01:34:42 | HyCoach

HYROX Race Analysis: Ben Harris

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · AUS

총 시간: 01:34:42
순위: #420
연령별 순위: #22
카테고리: SOLO · OPEN

Ben Harris

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:11 (50%)

Stations41:15 (44%)

Roxzone6:20 (7%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+20.3%19.4%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:21	229
Running 2	5:25	-
Sled Push	3:40	470
Running 3	6:35	-
Sled Pull	7:59	715
Running 4	6:34	-
Burpee Broad Jump	5:50	414
Running 5	6:30	-
Rowing	4:52	345
Running 6	6:19	-
Farmers Carry	2:22	493
Running 7	6:31	-
Sandbag Lunges	5:31	450
Running 8	6:19	-
Wall Balls	6:40	292
Running Total	47:11	391
Roxzone Total	6:20	484