HYROX Race Analysis: Henry Duncan

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:35:46
순위: #441
연령별 순위: #23
카테고리: SOLO · OPEN

Henry Duncan

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:25 (52%)

Stations39:35 (41%)

Roxzone6:51 (7%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+13.7%20.9%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:09	62
Running 2	5:36	-
Sled Push	3:39	466
Running 3	6:57	-
Sled Pull	5:03	312
Running 4	6:08	-
Burpee Broad Jump	4:47	235
Running 5	7:43	-
Rowing	5:19	613
Running 6	7:05	-
Farmers Carry	2:26	531
Running 7	6:22	-
Sandbag Lunges	6:44	633
Running 8	6:29	-
Wall Balls	7:28	410
Running Total	49:25	480
Roxzone Total	6:51	550

HYROX Race Analysis: Henry Duncan - Dublin 01:35:46 | HyCoach