HYROX Race Analysis: John Fitzgerald - Dublin 01:36:18 | HyCoach

HYROX Race Analysis: John Fitzgerald

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:36:18
순위: #449
연령별 순위: #123
카테고리: SOLO · OPEN

John Fitzgerald

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:05 (51%)

Stations41:21 (43%)

Roxzone5:56 (6%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+13.7%18.5%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:46	575
Running 2	5:42	-
Sled Push	3:18	352
Running 3	7:32	-
Sled Pull	6:58	638
Running 4	6:16	-
Burpee Broad Jump	4:32	180
Running 5	6:43	-
Rowing	4:48	283
Running 6	6:25	-
Farmers Carry	2:10	392
Running 7	6:29	-
Sandbag Lunges	4:54	305
Running 8	6:35	-
Wall Balls	9:55	616
Running Total	49:05	469
Roxzone Total	5:56	415