HYROX Race Analysis: Alan Kavanagh - Dublin 01:41:48 | HyCoach

HYROX Race Analysis: Alan Kavanagh

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:41:48
순위: #556
연령별 순위: #94
카테고리: SOLO · OPEN

Alan Kavanagh

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:33 (54%)

Stations39:51 (39%)

Roxzone7:30 (7%)

러닝 분석

평균 페이스성능 저하안정성6:49/km+35.3%21.7%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:14	119
Running 2	5:31	-
Sled Push	2:34	72
Running 3	7:19	-
Sled Pull	5:28	423
Running 4	7:19	-
Burpee Broad Jump	7:28	605
Running 5	8:30	-
Rowing	5:09	552
Running 6	7:27	-
Farmers Carry	1:48	133
Running 7	7:28	-
Sandbag Lunges	6:43	632
Running 8	7:33	-
Wall Balls	6:27	259
Running Total	54:33	643
Roxzone Total	7:30	614