HYROX Race Analysis: Cian Murphy - Dublin 01:45:20 | HyCoach

HYROX Race Analysis: Cian Murphy

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:45:20
순위: #598
연령별 순위: #144
카테고리: SOLO · OPEN

Cian Murphy

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running53:36 (51%)

Stations43:17 (41%)

Roxzone8:32 (8%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+6.8%16.6%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:34	445
Running 2	6:36	-
Sled Push	4:41	677
Running 3	7:21	-
Sled Pull	6:03	526
Running 4	7:14	-
Burpee Broad Jump	7:38	630
Running 5	7:12	-
Rowing	4:59	458
Running 6	7:06	-
Farmers Carry	2:16	442
Running 7	7:03	-
Sandbag Lunges	6:34	616
Running 8	7:19	-
Wall Balls	6:32	274
Running Total	53:36	616
Roxzone Total	8:32	678