HYROX Race Analysis: Michael Ward - Dublin 01:49:24 | HyCoach

HYROX Race Analysis: Michael Ward

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:49:24
순위: #636
연령별 순위: #169
카테고리: SOLO · OPEN

Michael Ward

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running51:24 (47%)

Stations50:31 (46%)

Roxzone7:33 (7%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+22.1%20.1%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:42	540
Running 2	5:44	-
Sled Push	4:55	712
Running 3	6:26	-
Sled Pull	5:34	442
Running 4	6:27	-
Burpee Broad Jump	10:33	752
Running 5	7:23	-
Rowing	5:31	682
Running 6	6:53	-
Farmers Carry	2:51	678
Running 7	7:00	-
Sandbag Lunges	6:42	631
Running 8	8:05	-
Wall Balls	9:43	605
Running Total	51:24	553
Roxzone Total	7:33	619