HYROX Race Analysis: John Boyle - Dublin 01:53:58 | HyCoach

HYROX Race Analysis: John Boyle

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:53:58
순위: #671
연령별 순위: #178
카테고리: SOLO · OPEN

John Boyle

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running56:27 (49%)

Stations48:08 (42%)

Roxzone9:28 (8%)

러닝 분석

평균 페이스성능 저하안정성7:04/km+22.6%18.4%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	5:10	740
Running 2	6:25	-
Sled Push	4:20	643
Running 3	7:40	-
Sled Pull	6:51	627
Running 4	7:40	-
Burpee Broad Jump	8:24	685
Running 5	7:27	-
Rowing	5:22	642
Running 6	7:25	-
Farmers Carry	2:25	520
Running 7	7:52	-
Sandbag Lunges	6:01	532
Running 8	8:11	-
Wall Balls	9:35	598
Running Total	56:27	676
Roxzone Total	9:28	720