HYROX Race Analysis: Justin Ryan - Dublin 02:27:11 | HyCoach

HYROX Race Analysis: Justin Ryan

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 02:27:11
순위: #765
연령별 순위: #134
카테고리: SOLO · OPEN

Justin Ryan

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running76:00 (52%)

Stations60:47 (41%)

Roxzone10:30 (7%)

러닝 분석

평균 페이스성능 저하안정성9:30/km+0.5%20.6%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:38	496
Running 2	10:12	-
Sled Push	3:51	524
Running 3	9:58	-
Sled Pull	6:47	616
Running 4	9:28	-
Burpee Broad Jump	8:25	687
Running 5	10:52	-
Rowing	5:12	569
Running 6	9:53	-
Farmers Carry	2:31	566
Running 7	10:15	-
Sandbag Lunges	14:52	777
Running 8	10:56	-
Wall Balls	14:31	753
Running Total	1:16:00	783
Roxzone Total	10:30	746