HYROX Race Analysis: Kate Smith - Dublin 01:14:46 | HyCoach

HYROX Race Analysis: Kate Smith

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:14:46
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Kate Smith

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:34 (56%)

Stations29:36 (40%)

Roxzone3:40 (5%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+3.4%14.5%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:37	11
Running 2	5:23	-
Sled Push	2:52	98
Running 3	5:28	-
Sled Pull	4:25	14
Running 4	5:31	-
Burpee Broad Jump	4:18	17
Running 5	5:33	-
Rowing	5:03	38
Running 6	5:31	-
Farmers Carry	1:31	3
Running 7	5:34	-
Sandbag Lunges	3:39	26
Running 8	5:24	-
Wall Balls	3:11	15
Running Total	41:34	14
Roxzone Total	3:40	7