HYROX Race Analysis: Emily Canning - Dublin 01:19:09 | HyCoach

HYROX Race Analysis: Emily Canning

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · CAN

총 시간: 01:19:09
순위: #18
연령별 순위: #6
카테고리: SOLO · OPEN

Emily Canning

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:59 (50%)

Stations34:39 (44%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+4.0%16.1%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:56	68
Running 2	5:03	-
Sled Push	3:21	191
Running 3	5:32	-
Sled Pull	5:29	72
Running 4	5:16	-
Burpee Broad Jump	5:42	94
Running 5	5:21	-
Rowing	5:06	45
Running 6	5:27	-
Farmers Carry	1:58	63
Running 7	5:15	-
Sandbag Lunges	3:30	17
Running 8	5:14	-
Wall Balls	4:37	159
Running Total	39:59	6
Roxzone Total	4:35	57