HYROX Race Analysis: Lara Wainwright - Dublin 01:25:34 | HyCoach

HYROX Race Analysis: Lara Wainwright

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:25:34
순위: #59
연령별 순위: #13
카테고리: SOLO · OPEN

Lara Wainwright

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:07 (55%)

Stations33:13 (39%)

Roxzone5:19 (6%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+1.9%13.3%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	5:11	155
Running 2	6:08	-
Sled Push	2:35	44
Running 3	6:14	-
Sled Pull	5:42	86
Running 4	6:18	-
Burpee Broad Jump	4:48	36
Running 5	6:20	-
Rowing	5:02	31
Running 6	6:13	-
Farmers Carry	1:59	66
Running 7	6:15	-
Sandbag Lunges	3:52	42
Running 8	5:51	-
Wall Balls	4:04	92
Running Total	47:07	82
Roxzone Total	5:19	137