HYROX Race Analysis: Niamh Cummins - Dublin 01:31:50 | HyCoach

HYROX Race Analysis: Niamh Cummins

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:31:50
순위: #111
연령별 순위: #17
카테고리: SOLO · OPEN

Niamh Cummins

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:34 (53%)

Stations38:27 (42%)

Roxzone4:54 (5%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+2.1%15.1%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:48	35
Running 2	6:18	-
Sled Push	2:43	68
Running 3	6:18	-
Sled Pull	5:40	82
Running 4	6:27	-
Burpee Broad Jump	6:58	182
Running 5	6:39	-
Rowing	5:08	54
Running 6	6:32	-
Farmers Carry	2:45	288
Running 7	6:26	-
Sandbag Lunges	5:00	180
Running 8	6:17	-
Wall Balls	5:25	227
Running Total	48:34	106
Roxzone Total	4:54	98