HYROX Race Analysis: Kerri Haran - Dublin 01:33:49 | HyCoach

HYROX Race Analysis: Kerri Haran

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:33:49
순위: #136
연령별 순위: #34
카테고리: SOLO · OPEN

Kerri Haran

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:06 (54%)

Stations38:13 (41%)

Roxzone4:34 (5%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+6.5%14.9%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:51	45
Running 2	6:24	-
Sled Push	3:02	128
Running 3	6:35	-
Sled Pull	5:22	66
Running 4	6:52	-
Burpee Broad Jump	6:09	124
Running 5	7:01	-
Rowing	5:23	140
Running 6	6:51	-
Farmers Carry	2:43	285
Running 7	6:49	-
Sandbag Lunges	5:29	242
Running 8	6:42	-
Wall Balls	5:14	206
Running Total	51:06	179
Roxzone Total	4:34	56