HYROX Race Analysis: Emma Kelly - Dublin 01:38:10 | HyCoach

HYROX Race Analysis: Emma Kelly

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · USA

총 시간: 01:38:10
순위: #185
연령별 순위: #39
카테고리: SOLO · OPEN

Emma Kelly

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:20 (51%)

Stations40:24 (41%)

Roxzone7:30 (8%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+11.4%19.7%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	5:13	164
Running 2	5:42	-
Sled Push	3:59	284
Running 3	6:25	-
Sled Pull	8:55	315
Running 4	6:12	-
Burpee Broad Jump	5:00	48
Running 5	8:02	-
Rowing	5:40	233
Running 6	7:38	-
Farmers Carry	2:36	254
Running 7	6:21	-
Sandbag Lunges	4:36	126
Running 8	6:26	-
Wall Balls	4:25	135
Running Total	50:20	157
Roxzone Total	7:30	301