HYROX Race Analysis: Sarah Lynch - Dublin 01:47:49 | HyCoach

HYROX Race Analysis: Sarah Lynch

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:47:49
순위: #271
연령별 순위: #44
카테고리: SOLO · OPEN

Sarah Lynch

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:25 (50%)

Stations47:34 (44%)

Roxzone5:55 (5%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+3.9%17.6%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	5:19	214
Running 2	6:28	-
Sled Push	2:39	61
Running 3	8:01	-
Sled Pull	6:29	160
Running 4	8:11	-
Burpee Broad Jump	10:41	337
Running 5	6:54	-
Rowing	5:19	116
Running 6	7:05	-
Farmers Carry	2:09	121
Running 7	6:43	-
Sandbag Lunges	8:21	347
Running 8	7:06	-
Wall Balls	6:37	305
Running Total	54:25	238
Roxzone Total	5:55	187