HYROX Race Analysis: Lauren Gallagher - Dublin 01:57:01 | HyCoach

HYROX Race Analysis: Lauren Gallagher

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:57:01
순위: #315
연령별 순위: #65
카테고리: SOLO · OPEN

Lauren Gallagher

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running61:57 (53%)

Stations47:38 (41%)

Roxzone7:30 (6%)

러닝 분석

평균 페이스성능 저하안정성7:45/km+4.6%17.3%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	5:34	278
Running 2	7:39	-
Sled Push	4:20	316
Running 3	8:26	-
Sled Pull	10:15	348
Running 4	8:20	-
Burpee Broad Jump	8:09	255
Running 5	9:05	-
Rowing	5:32	190
Running 6	8:20	-
Farmers Carry	2:38	262
Running 7	8:00	-
Sandbag Lunges	5:12	203
Running 8	7:49	-
Wall Balls	5:58	263
Running Total	1:01:57	330
Roxzone Total	7:30	303