HYROX Race Analysis: Darren Ramsey Stephen Allen & Darren Ramsey & 1 autre

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · DOUBLES · OPEN

· ·

총 시간: 01:15:37
순위: #192
연령별 순위: #45
카테고리: DOUBLES · OPEN

Darren Ramsey Stephen Allen

Darren Ramsey

Stephen Allen

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:50 (59%)

Stations26:10 (35%)

Roxzone4:43 (6%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+4.2%15.0%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:52	128
Running 2	5:35	-
Sled Push	1:28	47
Running 3	6:08	-
Sled Pull	2:54	124
Running 4	6:07	-
Burpee Broad Jump	2:49	164
Running 5	6:16	-
Rowing	4:18	155
Running 6	5:57	-
Farmers Carry	1:39	210
Running 7	5:49	-
Sandbag Lunges	3:30	224
Running 8	5:33	-
Wall Balls	5:40	323
Running Total	44:50	178
Roxzone Total	4:43	204

HYROX Race Analysis: Darren Ramsey Stephen Allen & Darren Ramsey & 1 autre - Dublin 01:15:37 | HyCoach