HYROX Race Analysis: Lauren Ricketts Emma Carroll & Emma Carroll & 1 autre - Dublin 01:13:53 | HyCoach

HYROX Race Analysis: Lauren Ricketts Emma Carroll & Emma Carroll & 1 autre

HYROX Dublin — 2023년 10월 28일

Dublin, Ireland · DOUBLES · OPEN

· ·

총 시간: 01:13:53
순위: #22
연령별 순위: #9
카테고리: DOUBLES · OPEN

Lauren Ricketts Emma Carroll

Emma Carroll

Lauren Ricketts

HYROX HYROX Dublin - Dublin, Ireland

28-2910월20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:32 (56%)

Stations27:41 (37%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+10.0%15.2%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:22	43
Running 2	4:59	-
Sled Push	1:45	95
Running 3	5:32	-
Sled Pull	4:26	179
Running 4	5:23	-
Burpee Broad Jump	4:14	184
Running 5	5:51	-
Rowing	4:58	117
Running 6	5:45	-
Farmers Carry	1:44	102
Running 7	5:29	-
Sandbag Lunges	3:16	124
Running 8	5:23	-
Wall Balls	2:56	70
Running Total	41:32	7
Roxzone Total	4:42	86