HYROX Race Analysis: Ludovic Refnou - Paris 01:25:25 | HyCoach

HYROX Race Analysis: Ludovic Refnou

HYROX Paris — 2023년 11월 11일

Paris, France · SOLO · OPEN · FRA

총 시간: 01:25:25
순위: #260
연령별 순위: #87
카테고리: SOLO · OPEN

Ludovic Refnou

11-1211월20232 days

HYROX Paris

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations36:08 (100%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+12.2%13.4%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:38	600
Running 2	4:48	-
Sled Push	2:48	148
Running 3	5:21	-
Sled Pull	6:36	612
Running 4	6:05	-
Burpee Broad Jump	4:01	171
Running 5	5:25	-
Rowing	4:39	310
Running 6	5:06	-
Farmers Carry	2:11	403
Running 7	5:23	-
Sandbag Lunges	4:59	387
Running 8	6:18	-
Wall Balls	6:16	398
Running Total	-	-
Roxzone Total	-	-