HYROX Race Analysis: Harvey Ford, Ryan Apps, Emily Steel, Victoria Smith & Harvey Ford & 1 autre - Gdansk 01:08:02 | HyCoach

HYROX Race Analysis: Harvey Ford, Ryan Apps, Emily Steel, Victoria Smith & Harvey Ford & 1 autre

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · DOUBLES · OPEN

· ·

총 시간: 01:08:02
순위: #29
연령별 순위: #9
카테고리: DOUBLES · OPEN

Harvey Ford, Ryan Apps, Emily Steel, Victoria Smith

Harvey Ford

Ryan Apps

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:02 (56%)

Stations24:29 (36%)

Roxzone5:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+21.7%16.5%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:40	34
Running 2	4:13	-
Sled Push	1:42	82
Running 3	5:02	-
Sled Pull	2:38	29
Running 4	5:10	-
Burpee Broad Jump	3:08	65
Running 5	5:34	-
Rowing	4:05	16
Running 6	4:58	-
Farmers Carry	1:29	31
Running 7	5:08	-
Sandbag Lunges	2:18	12
Running 8	5:06	-
Wall Balls	5:29	122
Running Total	38:02	27
Roxzone Total	5:35	75