HYROX Race Analysis: Kamil Kozioł Ewelina Marcisz & Ewelina Marcisz & 1 autre

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · DOUBLES · OPEN · POL

· ·

총 시간: 01:01:04
순위: #6
연령별 순위: #5
카테고리: DOUBLES · OPEN

Kamil Kozioł Ewelina Marcisz

Ewelina Marcisz

Kamil Kozioł

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:11 (58%)

Stations22:30 (37%)

Roxzone3:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+6.8%3.8%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:04	75
Running 2	4:11	-
Sled Push	1:40	23
Running 3	4:13	-
Sled Pull	2:47	15
Running 4	4:17	-
Burpee Broad Jump	2:39	45
Running 5	4:32	-
Rowing	4:04	16
Running 6	4:26	-
Farmers Carry	1:21	3
Running 7	4:28	-
Sandbag Lunges	2:31	14
Running 8	4:22	-
Wall Balls	3:24	15
Running Total	35:11	9
Roxzone Total	3:26	12

HYROX Race Analysis: Kamil Kozioł Ewelina Marcisz & Ewelina Marcisz & 1 autre - Gdansk 01:01:04 | HyCoach