HYROX Race Analysis: Lukasz Debek Lucy Lloyd & Lukasz Debek & 1 autre

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · DOUBLES · OPEN

· ·

총 시간: 01:11:30
순위: #48
연령별 순위: #33
카테고리: DOUBLES · OPEN

Lukasz Debek Lucy Lloyd

Lukasz Debek

Lucy Lloyd

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:26 (59%)

Stations25:00 (35%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+5.8%11.0%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:59	55
Running 2	5:13	-
Sled Push	2:03	82
Running 3	5:32	-
Sled Pull	2:51	23
Running 4	5:35	-
Burpee Broad Jump	3:07	85
Running 5	5:44	-
Rowing	4:17	45
Running 6	5:27	-
Farmers Carry	2:03	132
Running 7	5:31	-
Sandbag Lunges	3:03	48
Running 8	5:38	-
Wall Balls	3:37	30
Running Total	42:26	54
Roxzone Total	4:09	44

HYROX Race Analysis: Lukasz Debek Lucy Lloyd & Lukasz Debek & 1 autre - Gdansk 01:11:30 | HyCoach