HYROX Race Analysis: Chris Owen - Gdansk 01:02:41 | HyCoach

HYROX Race Analysis: Chris Owen

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · GBR

총 시간: 01:02:41
순위: #10
연령별 순위: #3
카테고리: SOLO · OPEN

Chris Owen

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:58 (53%)

Stations25:46 (41%)

Roxzone4:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+1.6%9.3%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:47	6
Running 2	4:07	-
Sled Push	2:33	138
Running 3	4:13	-
Sled Pull	2:54	4
Running 4	4:18	-
Burpee Broad Jump	3:25	39
Running 5	4:23	-
Rowing	4:12	21
Running 6	4:17	-
Farmers Carry	1:37	46
Running 7	4:11	-
Sandbag Lunges	3:05	42
Running 8	4:25	-
Wall Balls	4:13	32
Running Total	32:58	21
Roxzone Total	4:01	65