HYROX Race Analysis: Bradley Pemberton - Gdansk 01:12:21 | HyCoach

Bradley Pemberton

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:54 (51%)

Stations31:44 (44%)

Roxzone3:48 (5%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+11.0%12.7%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:11	155
Running 2	4:24	-
Sled Push	3:14	320
Running 3	4:44	-
Sled Pull	4:01	82
Running 4	4:40	-
Burpee Broad Jump	4:21	126
Running 5	5:00	-
Rowing	4:24	94
Running 6	4:52	-
Farmers Carry	1:48	122
Running 7	4:53	-
Sandbag Lunges	4:08	133
Running 8	5:13	-
Wall Balls	5:37	182
Running Total	36:54	79
Roxzone Total	3:48	45