HYROX Race Analysis: Grimal Guillaume - Gdansk 01:13:17 | HyCoach

HYROX Race Analysis: Grimal Guillaume

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · FRA

Guillaume Grimal

총 시간: 01:13:17
순위: #81
연령별 순위: #22
카테고리: SOLO · OPEN

Grimal Guillaume

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:20 (50%)

Stations30:48 (42%)

Roxzone6:14 (8%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+8.7%12.5%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:47	7
Running 2	4:24	-
Sled Push	2:48	218
Running 3	4:45	-
Sled Pull	3:32	30
Running 4	4:37	-
Burpee Broad Jump	5:51	311
Running 5	4:49	-
Rowing	4:20	66
Running 6	4:47	-
Farmers Carry	1:38	54
Running 7	4:47	-
Sandbag Lunges	2:17	11
Running 8	5:06	-
Wall Balls	6:35	279
Running Total	36:20	69
Roxzone Total	6:14	265