HYROX Race Analysis: Andrew Renwick

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · GBR

총 시간: 01:15:37
순위: #107
연령별 순위: #27
카테고리: SOLO · OPEN

Andrew Renwick

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:59 (50%)

Stations33:39 (44%)

Roxzone4:01 (5%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+7.2%13.1%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:16	217
Running 2	4:39	-
Sled Push	2:40	170
Running 3	4:54	-
Sled Pull	4:25	155
Running 4	5:12	-
Burpee Broad Jump	4:29	153
Running 5	5:14	-
Rowing	5:03	391
Running 6	4:47	-
Farmers Carry	1:42	87
Running 7	4:59	-
Sandbag Lunges	4:01	116
Running 8	5:07	-
Wall Balls	7:03	327
Running Total	37:59	97
Roxzone Total	4:01	66

HYROX Race Analysis: Andrew Renwick - Gdansk 01:15:37 | HyCoach