HYROX Race Analysis: Nathaniel Nixon

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · GBR

Nathaniel Nixon

총 시간: 01:18:14
순위: #133
연령별 순위: #28
카테고리: SOLO · OPEN

Nathaniel Nixon

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:39 (48%)

Stations33:55 (43%)

Roxzone6:44 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+7.7%12.1%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:01	68
Running 2	4:33	-
Sled Push	2:54	241
Running 3	4:50	-
Sled Pull	4:09	101
Running 4	4:56	-
Burpee Broad Jump	4:51	194
Running 5	5:02	-
Rowing	4:41	244
Running 6	4:54	-
Farmers Carry	1:54	175
Running 7	4:54	-
Sandbag Lunges	4:55	241
Running 8	5:15	-
Wall Balls	6:30	269
Running Total	37:39	93
Roxzone Total	6:44	299

HYROX Race Analysis: Nathaniel Nixon - Gdansk 01:18:14 | HyCoach