HYROX Race Analysis: Richard Sullivan - Gdansk 01:19:51 | HyCoach

HYROX Race Analysis: Richard Sullivan

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · GBR

Richard Sullivan

총 시간: 01:19:51
순위: #155
연령별 순위: #37
카테고리: SOLO · OPEN

Richard Sullivan

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:43 (48%)

Stations36:14 (45%)

Roxzone4:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+8.6%11.9%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:11	151
Running 2	4:39	-
Sled Push	3:50	417
Running 3	5:03	-
Sled Pull	4:46	220
Running 4	5:16	-
Burpee Broad Jump	5:59	323
Running 5	5:16	-
Rowing	4:47	296
Running 6	5:03	-
Farmers Carry	1:42	91
Running 7	5:03	-
Sandbag Lunges	4:44	213
Running 8	5:02	-
Wall Balls	6:15	254
Running Total	38:43	117
Roxzone Total	4:58	146