HYROX Race Analysis: Mark Whittle - Gdansk 01:22:16 | HyCoach

HYROX Race Analysis: Mark Whittle

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · GBR

총 시간: 01:22:16
순위: #194
연령별 순위: #26
카테고리: SOLO · OPEN

Mark Whittle

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:37 (52%)

Stations35:03 (43%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+15.6%13.0%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:19	255
Running 2	4:54	-
Sled Push	2:53	236
Running 3	5:24	-
Sled Pull	5:48	341
Running 4	5:36	-
Burpee Broad Jump	4:18	120
Running 5	6:00	-
Rowing	4:36	204
Running 6	5:30	-
Farmers Carry	2:04	262
Running 7	5:40	-
Sandbag Lunges	4:41	205
Running 8	5:56	-
Wall Balls	6:24	265
Running Total	42:37	221
Roxzone Total	4:39	127