HYROX Race Analysis: Thomas Saintmarc - Gdansk 01:25:30 | HyCoach

HYROX Race Analysis: Thomas Saintmarc

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · FRA

Thomas Saint-Marc

총 시간: 01:25:30
순위: #231
연령별 순위: #26
카테고리: SOLO · OPEN

Thomas Saintmarc

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:15 (52%)

Stations35:47 (42%)

Roxzone5:32 (6%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+11.6%16.3%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:16	215
Running 2	5:10	-
Sled Push	3:34	386
Running 3	5:59	-
Sled Pull	5:24	299
Running 4	5:49	-
Burpee Broad Jump	4:45	184
Running 5	6:04	-
Rowing	4:49	308
Running 6	5:52	-
Farmers Carry	2:43	423
Running 7	5:46	-
Sandbag Lunges	5:24	301
Running 8	6:21	-
Wall Balls	4:52	88
Running Total	44:15	263
Roxzone Total	5:32	203