HYROX Race Analysis: Phill Burchell - Gdansk 01:27:54 | HyCoach

HYROX Race Analysis: Phill Burchell

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · GBR

총 시간: 01:27:54
순위: #263
연령별 순위: #42
카테고리: SOLO · OPEN

Phill Burchell

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:27 (48%)

Stations39:38 (45%)

Roxzone5:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+11.6%12.3%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:16	212
Running 2	5:10	-
Sled Push	4:05	435
Running 3	5:28	-
Sled Pull	4:57	247
Running 4	5:18	-
Burpee Broad Jump	7:13	416
Running 5	5:45	-
Rowing	4:44	273
Running 6	5:43	-
Farmers Carry	2:48	428
Running 7	5:46	-
Sandbag Lunges	5:01	252
Running 8	5:40	-
Wall Balls	6:34	276
Running Total	42:27	217
Roxzone Total	5:55	232