HYROX Race Analysis: James Blackburn - Gdansk 01:35:54 | HyCoach

HYROX Race Analysis: James Blackburn

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · GBR

James Blackburn

총 시간: 01:35:54
순위: #347
연령별 순위: #87
카테고리: SOLO · OPEN

James Blackburn

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:39 (50%)

Stations40:57 (43%)

Roxzone7:22 (8%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+14.4%15.0%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:18	233
Running 2	5:27	-
Sled Push	2:33	136
Running 3	6:04	-
Sled Pull	4:47	223
Running 4	6:07	-
Burpee Broad Jump	7:30	429
Running 5	6:34	-
Rowing	5:13	423
Running 6	6:15	-
Farmers Carry	2:07	286
Running 7	6:14	-
Sandbag Lunges	5:24	303
Running 8	7:08	-
Wall Balls	9:05	428
Running Total	47:39	357
Roxzone Total	7:22	337