HYROX Race Analysis: Sam Carter - Gdansk 01:43:44 | HyCoach

HYROX Race Analysis: Sam Carter

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · GBR

총 시간: 01:43:44
순위: #409
연령별 순위: #100
카테고리: SOLO · OPEN

Sam Carter

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:37 (50%)

Stations43:56 (42%)

Roxzone8:17 (8%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+15.6%15.1%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:33	388
Running 2	5:46	-
Sled Push	3:12	313
Running 3	7:09	-
Sled Pull	6:45	424
Running 4	7:01	-
Burpee Broad Jump	9:38	466
Running 5	7:01	-
Rowing	4:54	342
Running 6	6:35	-
Farmers Carry	2:30	390
Running 7	6:40	-
Sandbag Lunges	6:05	374
Running 8	7:18	-
Wall Balls	6:19	259
Running Total	51:37	419
Roxzone Total	8:17	391