HYROX Race Analysis: Kamila Zoledziewska - Gdansk 01:08:20 | HyCoach

HYROX Race Analysis: Kamila Zoledziewska

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · OPEN · POL

Kamila Zoledziewska

총 시간: 01:08:20
순위: #4
연령별 순위: #2
카테고리: SOLO · OPEN

Kamila Zoledziewska

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:37 (54%)

Stations26:25 (39%)

Roxzone5:21 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+4.4%12.2%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:14	3
Running 2	4:31	-
Sled Push	2:32	60
Running 3	5:06	-
Sled Pull	5:06	34
Running 4	4:50	-
Burpee Broad Jump	2:56	1
Running 5	5:04	-
Rowing	4:56	25
Running 6	4:41	-
Farmers Carry	1:41	12
Running 7	4:43	-
Sandbag Lunges	2:49	12
Running 8	4:34	-
Wall Balls	2:11	1
Running Total	36:37	12
Roxzone Total	5:21	69