HYROX Race Analysis: Laura Arnfield

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · PRO · GBR

총 시간: 01:26:59
순위: #12
연령별 순위: #3
카테고리: SOLO · PRO

Laura Arnfield

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:41 (48%)

Stations39:50 (46%)

Roxzone5:32 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+17.1%14.8%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:38	11
Running 2	4:47	-
Sled Push	3:46	6
Running 3	5:13	-
Sled Pull	4:58	2
Running 4	5:24	-
Burpee Broad Jump	5:08	16
Running 5	5:35	-
Rowing	5:09	19
Running 6	5:39	-
Farmers Carry	2:36	15
Running 7	5:36	-
Sandbag Lunges	7:55	28
Running 8	6:07	-
Wall Balls	5:40	15
Running Total	41:41	11
Roxzone Total	5:32	17

HYROX Race Analysis: Laura Arnfield - Gdansk 01:26:59 | HyCoach