HYROX Race Analysis: Emma Wright - Gdansk 01:33:16 | HyCoach

HYROX Race Analysis: Emma Wright

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · SOLO · PRO · GBR

총 시간: 01:33:16
순위: #20
연령별 순위: #2
카테고리: SOLO · PRO

Emma Wright

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:47 (48%)

Stations40:04 (43%)

Roxzone8:30 (9%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+12.7%14.6%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	5:00	23
Running 2	5:14	-
Sled Push	5:14	20
Running 3	5:56	-
Sled Pull	8:11	17
Running 4	6:03	-
Burpee Broad Jump	4:38	10
Running 5	6:13	-
Rowing	5:08	17
Running 6	5:44	-
Farmers Carry	2:48	19
Running 7	5:54	-
Sandbag Lunges	2:14	2
Running 8	6:11	-
Wall Balls	6:51	22
Running Total	44:47	17
Roxzone Total	8:30	25