HYROX Race Analysis: Leah Masters Jo Gilbey & Jo Gilbey & 1 autre - Gdansk 01:23:07 | HyCoach

HYROX Race Analysis: Leah Masters Jo Gilbey & Jo Gilbey & 1 autre

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · DOUBLES · PRO

· ·

총 시간: 01:23:07
순위: #9
연령별 순위: #6
카테고리: DOUBLES · PRO

Leah Masters Jo Gilbey

Jo Gilbey

Leah Masters

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:54 (49%)

Stations37:33 (45%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+7.7%11.1%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:30	11
Running 2	4:59	-
Sled Push	3:03	13
Running 3	5:25	-
Sled Pull	5:03	7
Running 4	5:10	-
Burpee Broad Jump	3:52	13
Running 5	5:22	-
Rowing	5:08	13
Running 6	5:17	-
Farmers Carry	2:10	12
Running 7	5:22	-
Sandbag Lunges	6:30	14
Running 8	5:41	-
Wall Balls	7:17	14
Running Total	40:54	4
Roxzone Total	4:44	9