HYROX Race Analysis: Sarah Hardy Sarah Harrison & Sarah Harrison & 1 autre - Gdansk 01:26:23 | HyCoach

HYROX Race Analysis: Sarah Hardy Sarah Harrison & Sarah Harrison & 1 autre

HYROX Gdansk — 2024년 4월 13일

Gdansk, Poland · DOUBLES · PRO

· ·

총 시간: 01:26:23
순위: #10
연령별 순위: #2
카테고리: DOUBLES · PRO

Sarah Hardy Sarah Harrison

Sarah Harrison

Sarah Hardy

13-144월20242 days

HYROX Gdansk

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:10 (55%)

Stations34:46 (40%)

Roxzone4:32 (5%)

러닝 분석

평균 페이스성능 저하안정성5:54/km+5.7%10.8%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:32	13
Running 2	5:51	-
Sled Push	3:01	12
Running 3	6:00	-
Sled Pull	5:55	11
Running 4	6:06	-
Burpee Broad Jump	3:46	12
Running 5	6:18	-
Rowing	4:56	10
Running 6	6:01	-
Farmers Carry	2:11	13
Running 7	6:11	-
Sandbag Lunges	4:55	13
Running 8	6:30	-
Wall Balls	5:30	13
Running Total	47:10	10
Roxzone Total	4:32	5