HYROX Race Analysis: Carina Lee - Fort Lauderdale 01:15:35 | HyCoach

Carina Lee

10-112월20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:28 (50%)

Stations34:26 (46%)

Roxzone3:46 (5%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+11.6%11.7%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:50	34
Running 2	4:36	-
Sled Push	3:36	35
Running 3	4:42	-
Sled Pull	5:21	29
Running 4	4:46	-
Burpee Broad Jump	3:11	3
Running 5	4:49	-
Rowing	5:12	27
Running 6	4:51	-
Farmers Carry	2:38	30
Running 7	5:08	-
Sandbag Lunges	4:49	22
Running 8	5:18	-
Wall Balls	4:49	14
Running Total	37:28	12
Roxzone Total	3:46	6