HYROX Race Analysis: Marissa Palmer - Fort Lauderdale 01:16:14 | HyCoach

Marissa Palmer

10-112월20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:41 (55%)

Stations30:37 (40%)

Roxzone4:01 (5%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+6.4%3.7%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:37	21
Running 2	4:57	-
Sled Push	2:48	20
Running 3	5:07	-
Sled Pull	4:07	7
Running 4	5:11	-
Burpee Broad Jump	4:18	21
Running 5	5:10	-
Rowing	4:49	10
Running 6	5:10	-
Farmers Carry	1:52	4
Running 7	5:16	-
Sandbag Lunges	4:19	12
Running 8	5:40	-
Wall Balls	3:47	2
Running Total	41:41	20
Roxzone Total	4:01	7