HYROX Race Analysis: Steven Henriquez - Fort Lauderdale 01:17:06 | HyCoach

HYROX Race Analysis: Steven Henriquez

HYROX Fort Lauderdale — 2024년 2월 10일

Fort Lauderdale, United States · SOLO · OPEN · USA

총 시간: 01:17:06
순위: #54
연령별 순위: #14
카테고리: SOLO · OPEN

Steven Henriquez

10-112월20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:13 (55%)

Stations28:56 (37%)

Roxzone6:02 (8%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+17.7%18.0%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:53	8
Running 2	4:48	-
Sled Push	1:49	30
Running 3	5:22	-
Sled Pull	3:56	84
Running 4	5:28	-
Burpee Broad Jump	3:57	80
Running 5	5:44	-
Rowing	5:07	206
Running 6	5:20	-
Farmers Carry	2:15	204
Running 7	5:39	-
Sandbag Lunges	3:15	6
Running 8	6:45	-
Wall Balls	4:44	52
Running Total	42:13	96
Roxzone Total	6:02	138