HYROX Race Analysis: Jeffrey Diaz - Fort Lauderdale 01:40:03 | HyCoach

HYROX Race Analysis: Jeffrey Diaz

HYROX Fort Lauderdale — 2024년 2월 10일

Fort Lauderdale, United States · SOLO · OPEN · USA

총 시간: 01:40:03
순위: #267
연령별 순위: #24
카테고리: SOLO · OPEN

Jeffrey Diaz

10-112월20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:09 (44%)

Stations46:25 (46%)

Roxzone9:33 (10%)

러닝 분석

평균 페이스성능 저하안정성6:25/km-24.5%21.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:39	274
Running 2	7:41	-
Sled Push	2:49	262
Running 3	5:43	-
Sled Pull	6:51	327
Running 4	8:46	-
Burpee Broad Jump	4:15	112
Running 5	6:23	-
Rowing	5:25	270
Running 6	6:35	-
Farmers Carry	2:19	218
Running 7	5:48	-
Sandbag Lunges	6:07	265
Running 8	-	-
Wall Balls	14:00	365
Running Total	44:09	139
Roxzone Total	9:33	317