HYROX Race Analysis: Ciara Loga - Fort Lauderdale 01:09:50 | HyCoach

HYROX Race Analysis: Ciara Loga

HYROX Fort Lauderdale — 2024년 2월 10일

Fort Lauderdale, United States · SOLO · OPEN · USA

총 시간: 01:09:50
순위: #5
연령별 순위: #1
카테고리: SOLO · OPEN

Ciara Loga

10-112월20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:57 (54%)

Stations26:57 (39%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+4.2%8.9%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	5:21	135
Running 2	4:43	-
Sled Push	1:40	17
Running 3	4:46	-
Sled Pull	4:27	27
Running 4	4:52	-
Burpee Broad Jump	2:58	3
Running 5	4:47	-
Rowing	5:00	19
Running 6	4:59	-
Farmers Carry	2:01	53
Running 7	4:55	-
Sandbag Lunges	3:06	5
Running 8	5:16	-
Wall Balls	2:24	1
Running Total	37:57	9
Roxzone Total	5:00	35