HYROX Race Analysis: Harry Bird - Glasgow 01:00:06 | HyCoach

HYROX Race Analysis: Harry Bird

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:00:06
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Harry Bird

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:56 (53%)

Stations25:02 (42%)

Roxzone3:15 (5%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+13.7%4.9%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	3:57	82
Running 2	3:39	-
Sled Push	2:39	402
Running 3	3:51	-
Sled Pull	3:10	23
Running 4	3:58	-
Burpee Broad Jump	2:17	3
Running 5	4:07	-
Rowing	4:17	72
Running 6	4:09	-
Farmers Carry	1:49	332
Running 7	4:09	-
Sandbag Lunges	2:53	8
Running 8	4:16	-
Wall Balls	4:00	16
Running Total	31:56	53
Roxzone Total	3:15	24