HYROX Race Analysis: Jay Holberry - Glasgow 01:03:25 | HyCoach

HYROX Race Analysis: Jay Holberry

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:03:25
순위: #21
연령별 순위: #6
카테고리: SOLO · OPEN

Jay Holberry

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:00 (50%)

Stations28:01 (44%)

Roxzone3:29 (5%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+4.9%3.8%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:00	109
Running 2	3:45	-
Sled Push	2:34	329
Running 3	3:56	-
Sled Pull	4:25	541
Running 4	4:00	-
Burpee Broad Jump	3:35	156
Running 5	4:12	-
Rowing	4:09	20
Running 6	4:03	-
Farmers Carry	1:37	127
Running 7	3:56	-
Sandbag Lunges	3:13	36
Running 8	4:16	-
Wall Balls	4:28	58
Running Total	32:00	55
Roxzone Total	3:29	45