HYROX Race Analysis: David Hamilton - Glasgow 01:04:35 | HyCoach

HYROX Race Analysis: David Hamilton

HYROX Glasgow — 2024년 3월 20일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:35
순위: #39
연령별 순위: #9
카테고리: SOLO · OPEN

David Hamilton

20-243월20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:09 (56%)

Stations24:07 (37%)

Roxzone4:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:31/km-0.4%13.2%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	3:47	11
Running 2	4:17	-
Sled Push	2:20	130
Running 3	4:08	-
Sled Pull	2:53	10
Running 4	4:16	-
Burpee Broad Jump	2:30	8
Running 5	4:17	-
Rowing	4:01	3
Running 6	4:15	-
Farmers Carry	1:35	102
Running 7	4:16	-
Sandbag Lunges	2:47	5
Running 8	4:40	-
Wall Balls	4:14	32
Running Total	36:09	260
Roxzone Total	4:24	269